Releasing Trauma through body and mind.
Welcome to Release and Regulate Studio by Angela Nolan. Discover effective pathways to healing, growth, and empowerment through trauma release, hypnotherapy, NLP, and dynamic stress relief boxing. Begin your journey to a more balanced and resilient self today.
Our transformational services
At Release and Regulate Studio, we offer a diverse range of therapeutic and empowering services designed to support your mental and physical well-being. Our tailored approach focuses on sustainable healing and personal development.
Hypnotherapy & NLP
Unlock your potential and overcome limiting beliefs with our powerful hypnotherapy and Neuro-Linguistic Programming (NLP) sessions. We guide you towards profound personal change and mental clarity.
Trauma release
Heal from past experiences and release emotional burdens. Our trauma release techniques help you process and integrate challenging memories, fostering emotional freedom and resilience.
Stress release boxing
Channel your energy, reduce stress, and improve physical fitness with our invigorating boxing classes. A unique way to release tension and build confidence in a supportive environment.
Workshops & training
Expand your knowledge and skills through our engaging workshops and training programmes. Designed for both personal growth and professional development, led by Angela Nolan.
"Angela's guidance completely transformed my approach to stress. Her unique blend of therapies helped me find peace and strength I didn't know I had."
A satisfied client from Newquay
Connect with us
Release and Regulate Studio
Unit 1 C, Prow Park Business Village
Newquay, Cornwall TR7 2SX
Opening hours
Monday - Friday: 9am - 5pm
Saturday: By appointment
Sunday: Closed
Contact
07496396030
angel.82nolan@gmail.com
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